> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.bluenotary.us/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Session Notes

# Notes

There are two ways to access session notes.

1. In your Journal before or After Session
2. From within the session

# 1 Find in Journal

![Find the Session in your Journal](https://storage.crisp.chat/users/helpdesk/website/-/a/d/6/f/ad6f70f312c99800/image-11-19-25-at-739-am_85y9yo.jpeg)

# 2 Enter Notes and Save

![Enter Special Session Notes and Save](https://storage.crisp.chat/users/helpdesk/website/-/a/d/6/f/ad6f70f312c99800/image_103epdp.png)

# 3 Alternatively, Add Notes Mid-Session

![Also available In-Session](https://storage.crisp.chat/users/helpdesk/website/-/a/d/6/f/ad6f70f312c99800/image-1_1vbdnre.png)